Dr. Himanshu MEHTA
An acclaimed author, an inspiring speaker, and a visionary yoga expert. One of the world's leading experts on integrating ancient wellness wisdom into modern high-performance living.
ANCIENT WISDOM
In lectures and trainings combined, Dr. Mehta has helped countless individuals harness flow to increase performance and inner peace. He is the trusted authority by individuals and organizations interested in tapping into their highest potential through the discipline of yoga and mindful mastery.
Book Himanshu to Speak →BOOKS
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Miracle Twins
Based on a True Story
Making of a Yogi
What Yoga Is All About
The Author's Journey
Behind the Pages
The Complete Collection
Author's Note
YOGA TRAINING
Dr. Mehta's practice centers on the neurobiology of peak performance — essentially what happens in the brain and body when humans are performing at their very best — with particular attention paid to the state of consciousness known as flow.
Spiritual being in physical form.